Join Jess every Friday at 12:30 for an energizing and rejuvinating flow yoga practice at Songbyrd Music House in Adams Morgan! The $10 suggested donation for this class will benefit Sitar Arts Center, an organization that brings visual and performing arts opporutnities to low-income youth in DC.
We will transform our venue into a portal to deep space through cosmic ambiance and a downtempo set DJ’d live to match the vibes of the class. All levels welcome! Bring a mat and get ready to sweat, flow, restore, and transcend the bounds of the mind through movement and meditation.